- 1 Bulb of Garlic
- 1.5 tbsp Methylsulfomethane (MSM, made from pine cones)
- 1.5 cups Apple Cider Vinegar
Blend the three ingredients for 10 minutes
Filter contents through a jelly bag (or any cotton cloth resembling a pillow case)
When beginning to feel a cold taking hold, take <1 tsp every 2 hours
MOST IMPORTANTLY: Abstain from grains & sugars (this makes the medicine much more effective)